Donation Class for Tree of Life
Date: Saturday, November 3rd
This Saturday, we will host a donation based class for our friends at Tree of Life Synagogue. IAY teacher and Squirrel Hill resident, Joyce Vinzani will lead a slow flow 4:00-5:15pm then her friend, and Squirrel Hill resident, Vijnana Nath, will share a meditation with us from a lineage which emphasizes the aim of full awakening and perfect equanimity.
All are welcome to attend one or both with their donation. Signing up ahead of time is not required, but if it's your first time visiting us, please arrive early to complete a registration form.
Beer Belly Yoga
Date: Sunday, November 11th
East End Brewing Co.
For $25, enjoy a 45 minute yoga class, in the EEBC taproom, taught by our very own Veronica Milner, accompanied by live music from Aaron Allen! But wait, there's more! Get a FREE 13oz EEBC glass, filled with the beer of your choice AND A token, good for a FREE class at IAY!
Class size is limited to 40 students, Doors open at 10am, class starts at 10:30am. Doors will LOCK at 10:30am so your class will not be interrupted... so don't be late!
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