i am

Two of the most powerful words, for what you put after them...

Shapes your reality

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We are A yoga & pilates studio holding space for you to show up exactly as you are and know you are enough.

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why

Yoga

“So I can have energy for my days and so that I can sleep at night”

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why

Yoga

“To stay young so I can run around with my kids without pain. I can lift and carry them without worrying” 

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why

Yoga

“It’s the one time in the day that I can be alone with myself and I don’t have to be anyone other than me.”

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why

Yoga

“I feel empowered and energized after yoga. Like I could take on what the world has to offer”

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why

Yoga

“I can run injury and pain free for the first time in years”

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why

Yoga

“This yoga helps me focus on my studies. It helps me be less stressed about school.”

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